How to Visualize Success
Question Submitted from one of our members:
I always hear that the best way to be successful is to visualize your own success. I think it sounds a little odd, but I’m not sure how to go about doing this. Do you have any pointers?
Sheri’s Response: It’s true that visualizing your own success is a very powerful tool. The best time to visualize is right before you go to bed or first thing in the morning. This is when your subconscious mind is most open and relaxed. Being in a relaxed state is the key.
To relax your body, breathe deeply and slowly concentrate on each part of your body until you feel the tension release. Once you feel like you’re in a relaxed state, you can begin the visualization process.
Visualization is a conversation with yourself. Write out positive statements and read them out loud. Concentrate on these statements for ten uninterrupted minutes. Re-training your subconscious mind is not always immediate, but it is easy. Your state of mind does control your actions!
